Exercise for working-age residents
The exercise groups for working-age residents are aimed at Espoo residents of all physical conditions. The objective is to increase the amount of exercise done by the residents and to offer sports services that maintain health and the ability to work. People who have not exercised for a long time are especially welcome. Sports Services organises health-promoting exercise also in collaboration with different associations and clubs. Participation in collaboration courses does not require joining the organisation.
Exercise info
+358 9 81660800Open Mon-Thu at 12–13
The telephone service is closed: midweek holidays.
On the exercise info you can get advice on topics such as:
✔ Questions related to guided exercise services
✔ Registration for exercise groups
✔ Booking an appointment to exercise counselling
We serve in Finnish, Swedish and English.
For other sports- and exercise related matters, please contact the responsible persons. See contact information.