Exercise info

Open Mon-Thu at 12–13

The telephone service is closed: midweek holidays, 22 December 2025 to 2 January 2026 and 16 to 19 February 2026

On the exercise info you can get advice on topics such as:

✔ Questions related to guided exercise services

✔ Registration for exercise groups

✔ Booking an appointment to exercise counselling

We serve in Finnish, Swedish and English.

For other sports- and exercise related matters, please contact the responsible persons. See contact information.