HUR gym at Espoonlahti swimming pool, bottom floor
The HUR gym is located on the bottom floor of the Espoonlahti swimming pool building.
The new HUR gym opened its doors on 7 January 2026. Old HUR cards do not work with the new equipment and system. You can replace your old card with a new one at the swimming pool cash desk.
The HUR gym is equipped with easy-to-use pneumatic equipment. The smart gym system ensures that you can use the equipment independently and safely. The pneumatic strength training equipment is also easy on your joints.
You can use the gym equipment with a special programme card, which can be purchased at the cash desk for EUR 10. With the card, your training programmes and equipment settings can be automated in the gym system. The system allows you to use customised programmes with automatic equipment settings, resistance, sets and repetitions. You can also create training reports.
You can also use the gym without a card or a wristband. Ask the swimming pool staff for more information.
Read more about independent training, guided groups and gym guidance sessions below.
Guided groups and guidance at the HUR gym, 12 January–8 May 2026
Introduction to the HUR gym – open to all
Introductory gym sessions are held on Fridays from 14:00 to 15:00. During the session, a sports instructor shows participants how to use the HUR gym equipment and teaches them the basics of gym training. The session does not include a guided warm-up or cool-down. You need a valid wristband or a single ticket for the swimming pool to participate. The group is open to all. No registration is required. Duration 60 minutes.
You can use the HUR gym equipment with or without a HUR programme card. You can buy your card at the cash desk of the Espoonlahti swimming pool for EUR 10. Please note that you will need to book a separate appointment to create a programme on your card.
Create a programme on your HUR card – by appointment only
Book a free appointment with a sports instructor by calling +358 9 81660800 (Mon–Thu 12:00–13:00). The instructor will create a programme on your card and show you how to use it. You can buy a HUR programme card at the cash desk of the Espoonlahti swimming pool for EUR 10. Max. 5 customers per session.
HUR gym training for special groups – registration required, on Mondays 12:30–13:25
Instructor-led gym training with pneumatic HUR equipment for people with limited mobility due to a disability or illness. The instructor shows participants how to use the equipment and how they can support their functional capacity through exercise. The session includes a guided warm-up and cool-down. Participants must be able to function and move from one piece of equipment to another independently. Participants should bring their own assistants with them if necessary. Duration 55 minutes. We recommend that participants buy a HUR programme card to support their training.
Independent training
The HUR gym is open for independent training during the opening hours of the swimming pool, except during a group booking on Mondays from 12:30 to 13:25.
Additional information
Do you have questions about guided exercise? Call our Exercise Info, tel. 09 8166 0800 (Mon-Thu 12:00-13:00).
Further information about guided exercise groups (in Finnish)(external link, opens in a new window)
Related services
Contact information
HUR gym at Espoonlahti swimming pool, bottom floor
Espoonlahdenkuja 4,
02320 Espoo
+358 9 816 21
Opening hours
Valid for the time being:
– Mon 7.00-20.00
– Tue 7.00-20.00
– Wed 6.00-20.00
– Thu 10.00-20.00
– Fri 6.00-20.00
– Sat 9.00-17.00
– Sun 11.00-17.00