The gym at the Keski-Espoo swimming pool will have women-only gym sessions as of this autumn – Women-only swimming sessions are on summer break

The first women-only independent gym session at the Keski-Espoo swimming pool will take place on Sunday 6 September 2026. Women-only gym sessions will be held on Sundays from 9:30 to 11:00.

The gym, swimming pool and changing rooms are reserved exclusively for women during women-only sessions. The facilities will be opened to all visitors at 11:00.

Additional information

• Women and girls (all those who will turn at least 15 years old during the current year) are welcome to the women-only gym sessions.
• The sessions will also have an all-women staff.
• You do not need to sign up for the women-only gym session.
• The season wristband is personal and must always be stamped when visiting the gym.
• You can use the gym with a joint ticket for the swimming pool and the gym. There is no separate gym ticket, as the changing rooms are the same as for the swimming pool. 
• Please note that the café at the swimming pool is closed in the morning. You can buy small snacks and drinks from the ticket counter during the women-only session.
• The facilities will be opened to all visitors at 11:00. The swimming pools are closed from 10:30 to 11:00. 

Read the gym rules and price list.

During the autumn, some of the women-only sessions will have a peer instructor who can advise you on how to use the gym and the equipment. We will announce the exact dates closer to autumn.

Women-only hours are on a break from 1 June to 5 September 2026. Women-only hours will resume on 6 September 2026. 

Women-only hours are organised on Sundays from 9:00 to 10:30 at the Keski-Espoo swimming pool. The entire swimming facilities are reserved for only women during the women-only hours. 

Additional information

• Women and girls of all ages are welcome to the women-only hours.
• The sessions will also have an all-women staff.
• You do not need to sign up for the women-only swimming hours.
• The entrance fee is the same as at other times.
• Please note that the café at the swimming pool is closed in the morning. You can buy small snacks and drinks from the ticket counter during the women-only hours.
• The swimming pool will be open to all visitors at 11:00. The swimming pools are closed from 10:30 to 11:00.

• The swimming pool offers the Hydrohex virtual water aerobics service. There is no separate schedule for virtual water aerobics, but you can select an exercise with the remote control. You can also ask the lifeguards for the remote control during the women-only hours.

  
  Read the rules of the swimming pool.