Beginner Swimming schools for girls and women and women-only gym sessions are starting in September

The swimming club Cetus ry organizes swimming classes for girls and women who do not know how to swim; sessions are held on Sundays from 9:15 to 9:45 and from 9:45 to 10:15. The classes take place at the Keski-Espoo swimming hall during the women-only hours. The entire swimming facilities are reserved for only women during the women-only hours. 

The swimming classes begin on Sunday, September 6, 2026.

The swimming classes are free of charge, but a separate entrance fee to the swimming hall applies.

Registration

Register for the girls' (ages 7–15) swimming classes here.(external link, opens in a new window)

Register for the women's (ages 15+) swimming classes here.(external link, opens in a new window)

 

Women-only hours are organised on Sundays from 9:00 to 10:30 at the Keski-Espoo swimming pool. You can find more information about the women-only swimming hours on the Keski-Espoo swimming hall website.

Additional information

• Women and girls of all ages are welcome to the women-only hours.
• The sessions will also have an all-women staff.
• You do not need to sign up for the women-only swimming hours.
• The entrance fee is the same as at other times.
• Please note that the café at the swimming pool is closed in the morning. You can buy small snacks and drinks from the ticket counter during the women-only hours.
• The swimming pool will be open to all visitors at 11:00. The swimming pools are closed from 10:30 to 11:00.

• The swimming pool offers the Hydrohex virtual water aerobics service. There is no separate schedule for virtual water aerobics, but you can select an exercise with the remote control. You can also ask the lifeguards for the remote control during the women-only hours.

  
  Read the rules of the swimming pool.