Swimming season is just around the corner – read our tips for swimmers

Swimming in natural waters is very enjoyable. It is good for the body and soul. There are more than 30 beaches in the Espoo and Kirkkonummi region, offering a perfect setting for fun-filled summer days.
The samples are analysed for faecal bacteria. At the same time, the presence of blue-green algae is examined. In addition to sampling, Espoo Region Environmental Health Services conducts inspections at the beaches. The results of the water samples and information on the blue-green algae situation can be found at: espoo.fi/en/housing-and-building/environmental-health-services/bathing-water-monitoring. Information on bathing water temperatures and the presence of blue-green algae is updated on the ulkoliikunta.fi/en(external link, opens in a new window) website, where it will be available for 24 hours.
Blue-green algae is often present at some beaches in Espoo and Kirkkonummi. The algae can be harmful to health. Young children especially should not swim in the water if blue-green algae is present. Some blue-green algae may produce liver toxins or neurotoxins. Blue-green algae may also cause nausea and eye, nose or lung symptoms. The blue-green algae situation at a beach may change rapidly, so it is important to visually assess the situation before entering the water. Here are two tips for identifying blue-green algae:
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Stick test: Take a stick and try to pick up some algae. If the algae hangs from your stick, it is not blue-green algae. If the algae disintegrates into particles, it usually is blue-green algae.
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Glass test: Take some bathing water into a glass and let it sit for a while. If green particles appear on the surface of the water, it is blue-green algae.
It is important to observe good hygiene at the beach, as swimmers’ behaviour has a significant impact on water quality. Please follow these instructions to help maintain the good quality of bathing water.
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Only visit the beach in good health.
- If you have been ill with diarrhoea or vomiting, you should avoid swimming for approximately two weeks.
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Take care of hygiene.
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Use the showers and toilets available at the beach.
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Do not change your baby’s diaper in the bathing water.
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Do not swallow bathing water.