A free Family Path online course for families in Espoo

19.10.2022 14.10Updated: 17.8.2023 7.11

The purpose of Family Path is to help you as a parent to develop a greater sense of compassion towards yourself and support the wellbeing of our families.

Self-compassion has been shown to reduce anxiety, depression and stress. It supports positive interaction for couples and promotes children’s mental wellbeing as well as their social development.

The Family Path online course for families with small children (ages 0–6) is available in Espoo. Family Path online course offers information, peer stories, different kind of tests, reflective exercises and written tasks.

The city of Espoo offers the free Family Path online course for families with small children in Espoo until 31.12.2022. More information about the course on the Family Path online course for the parents.(external link, opens in a new window)

  • Maternity and child health clinics
  • Support for everyday life