Yoga and Singing Bowl Relaxation

Time

Wed 25.2.2026 EET/EEST17.00–18.30 EET/EEST

Location

Espoonlahdenkatu 8, 02320 Espoo

See location on the map(external link, opens in a new window)

Salonki

Languages

English, Finnish

Price

Free entry

Organizer

Elinvoima

Welcome to a moment of stillness devoted entirely to you. This ninety-minute session weaves together calming yoga, gentle breathwork, and a deeply relaxing singing bowl journey.

The class begins with gentle yoga practices that invite the body to open and the nervous system to settle into a state of deep rest. From there, you’ll transition into a sound journey, where the resonant tones of the singing bowls soothe you as your body and mind ease into relaxation.

The library has a few yoga mats available for you to borrow during the event. You’re also welcome to bring your own yoga mat, and it’s recommended that you bring a scarf or blanket for the singing bowl relaxation.

Your guides are yoga instructor Orly Aalto @Aaltojooga and music pedagogue Sakari Heikka.

The route to the main entrance

The 10 accessible parking spaces are located in a parking hall over 10 m from the entrance. The width of the parking spaces is at least 3.6 m.
The parking hall has a lift, which can hold a wheelchair; the door opens automatically. The floor numbers in the lift can be felt with fingers. The button for the exit floor stands out from the other buttons. (The minimum dimensions for an accessible lift are width 1.1 m and depth 1.4 m.)
The pick-up and drop-off area is located in the vicinity of the entrance, giving easy access to the pavement.
The route to the entrance is guided, smooth and sufficiently wide and illuminated and it uses movement-guiding surface material.

The main entrance

The entrance stands out clearly and is illuminated.
The doors connected to the entrance stand out clearly and the glass doors have contrast markings. Outside the door there is sufficient room for moving e.g. with a wheelchair. The door opens automatically with a motion sensor.

The entrance "Merikarhunkuja 5"

The route to the entrance is smooth and sufficiently wide and illuminated and it uses movement-guiding surface material.
There is a steep slope on the passage.
The entrance stands out clearly and is illuminated.
The doors connected to the entrance stand out clearly and the glass doors have contrast markings. Outside the door there is sufficient room for moving e.g. with a wheelchair. The door opens automatically with an opening button.
The entrance has thresholds over 2 cm high.
The customer service point is on the same floor as this entrance.
The staff opens the toilet.

In the facility