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I am having trouble with my daily rhythm

  • Youth Work
5.7.2022 6.14Updated: 29.6.2023 11.11
  • At Starttipiste, you can meet with a Vamos Espoo coach on Mondays and Thursdays to talk about your issues. 
  • Starttipiste can also steer you towards personal or group coaching provided by Vamos Espoo, which can be helpful with these kinds of problems. 
  • Kela organises NUOTTI coaching(external link), which can also be useful in these situations. You can apply on your own by calling the national rehabilitation service number +358 20 692205 or ask for help from Starttipiste employees.