I am having trouble with my daily rhythm

5.7.2022 6.14Updated: 29.6.2023 11.11

At Starttipiste, you can meet with a Vamos Espoo coach on Mondays and Thursdays to talk about your issues.
Starttipiste can also steer you towards personal or group coaching provided by Vamos Espoo, which can be helpful with these kinds of problems.
Kela organises NUOTTI coaching(external link, opens in a new window), which can also be useful in these situations. You can apply on your own by calling the national rehabilitation service number +358 20 692205 or ask for help from Starttipiste employees.