Registration for Autumn 2022 guided exercise courses 16–17 August 2022

8.8.2022 6.33

Espoo’s Sports and Exercise Services offers a variety of free and reasonably priced exercise courses for Espoo residents. The courses are intended for people who would especially benefit from regular exercise for health reasons or who do not exercise enough to maintain their health.

Sign up online at espoo.fi/ohjattuliikunta or by phone, tel. +358 9 81660800.

Registration dates and times for different areas

Tue 16 August, 9:00–10:00, exercise courses in the Tapiola area
Tue 16 August, 11:00–12:00, exercise courses in central and northern Espoo
Tue 16 August, 13:00–14:00, exercise courses in the Matinkylä-Olari area
Wed 17 August, 9:00–10:00, exercise courses in the Espoonlahti area
Wed 17 August, 11:00–12:00, exercise courses in the Greater Leppävaara area
Wed 17 August, 13:00–14:00 (only by telephone), all areas, post-registration

You can sign up as long as there are places left.
You can find all courses at espoo.fi/ohjattuliikunta (in Finnish).