Chair exercise + body care and balance at Iso Omena Library

Time

12.1.2026–4.5.2026 EET/EESTMon 10.00–11.00 EET/EEST

Suomenlahdentie 1, 02230 Espoo

Stage

Free entry

Elinvoima

...

Chair gymnastics, streching and balance every Monday. (no instruction during public holidays)

Schedule:

Mon 10.00-10.30 Chair exercises

Mon 10.35-11.05 Body care & balance

Organiser: Espoo sports department

Welcome!

Chair exercise at Iso Omena Library also every Wednesday from 10:30 AM to 11:35 AM

#helloespoo

The route to the main entrance

The 5 accessible parking spaces are located in a parking hall under 10 m from the entrance. The width of the parking spaces is at least 3.6 m.
P -1 hall
The parking hall has a lift, which can hold a wheelchair; the door opens automatically. The floor numbers in the lift can be felt with fingers. The button for the exit floor stands out from the other buttons. (The minimum dimensions for an accessible lift are width 1.1 m and depth 1.4 m.)
The pick-up and drop-off area is located in the vicinity of the entrance, giving easy access to the pavement.
The route to the entrance is smooth and sufficiently wide and illuminated and it uses movement-guiding surface material.

The main entrance

The entrance is located in a recess and is illuminated.
The doors connected to the entrance stand out clearly and the glass doors have contrast markings. Outside the door there is sufficient room for moving e.g. with a wheelchair. The door opens automatically with a motion sensor.

In the facility

The customer service point is located on floor 3.
For moving around, there is a lift, which can hold a wheelchair; the door opens automatically. The floor numbers in the lift can be felt with fingers. The button for the exit floor stands out from the other buttons. (The minimum dimensions for an accessible lift are width 1.1 m and depth 1.4 m.)
The customer service point has directions to the different facilities and uses movement-guiding surface material.
The doors in the customer service point stand out clearly. The glass doors have contrast markings.
The customer service point has an accessible toilet on the same floor.