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Yoga

Time

23.10.2025–11.12.2025 EET/EESTThu 13.00–14.00 EET/EEST

Location

Espoonlahdenkatu 8, 02320 Espoo

See location on the map(external link, opens in a new window)

Salonki

Languages

Finnish

Price

Free entry

Organizer

Elinvoima

Welcome to join us to try Yoga. Yoga combines deep breathing and repetitive movements together which enhances the health benefits. Yoga also improves physical fitness and relieves stress and anxiety.

During yoga, you learn to be in the moment, not fixated on the past or the future.

No pre-registration. The event is open to all and free of charge.

Please bring your own yoga mat. The library also has some yoga mats which you can borrow if you need them.