Singing bowl meditation is a deep relaxation method where the gentle sounds and vibrations of Nepalese singing bowls, Koshi chimes and other musical instruments lead participants to rest and relaxation while lying on sleeping pads under blankets.

The session lasts for 45 minutes, but you should reserve a good hour to participate. Bring your own sleeping pad, a blanket and a pillow.

Singing bowl meditation is generally not recommended for people in the first trimester of pregnancy, for people with a pacemaker or for people undergoing cancer treatment. If you are wondering whether singing bowl meditation is suitable for you or would like to know more about it, please get in touch and we’ll have a chat!

Singing bowl meditation

The event “Singing bowl meditation” has ended