Cycling courses for adults in Espoo
Cycling is an easy, affordable and environmentally friendly way to get around in everyday life. It supports well-being, increases independence and offers an opportunity to explore your local surroundings in a new way. Cycling is suitable for almost everyone, regardless of age or fitness level.
Cycling and cycling courses for adults
However, cycling is not a given skill for everyone. Cycling courses for adults provide a safe and encouraging environment to learn basic cycling skills or to strengthen existing ones.
Cycling courses in Espoo
The City of Espoo has previously organised cycling courses for adults in cooperation with various partners. The courses have focused on learning essential cycling skills in a practical and relaxed setting. Training has included balance control, starting and stopping, steering and braking, as well as riding in different environments. In addition, participants have learned about traffic rules and safe cycling.
The courses are intended for adults who have not previously learned to cycle or who wish to improve their confidence and fluency in traffic.
Where are the courses organised now?
The organisation of adult cycling courses has been transferred to Omnia. Up-to-date information about courses, schedules and registration can be found on Omnia’s website: Link(external link, opens in a new window)
Experiences from summer 2025
Read the 2025 cycling courses coordinator Jeremi Vahtera’s blog post about the courses via this link.