How to take care of your oral health

A healthy mouth is an important part of a person’s well-being and general health. Dental and oral infections have been shown to be related to many primary diseases, and dental and oral diseases can progress asymptomatically. By giving you professional advice, we encourage you to adopt and maintain practices that promote your oral health. Good oral health is based on good self-care and dental care that meets your personal needs.

Cleaning the teeth

To keep the mouth healthy and fresh, all five surfaces of each tooth must be regularly cleaned. Brush the teeth twice a day using fluoride toothpaste. In addition, use a floss or an interdental brush to clean between the teeth.

For different ages and life situations

Dental care is part of our daily routines at every stage of our lives.

Self-care instructions

Here you can find care instructions for your teeth.

Lifestyle and oral health

A healthy mouth is an important part of a person’s well-being and general health.

Frequently asked questions about dental health

Answers to frequently asked questions.