Sports and exercise for seniors
Outdoor exercise classes start on 17 May! Due to the acceleration of the coronavirus epidemic, Espoo’s Sports and Exercise Services has cancelled its instructed indoor exercise classes for working-age people and seniors until further notice.
The courses for seniors have been designed to support and develop the physical capability of seniors and to provide services specifically designed for their health-related exercise.
The guided sports and exercise groups are listed at espoo.fi/ohjattuliikunta (only in Finnish).
The offering is open-to-all (Avoin kaikille), no registration is required
You can search for groups by area (e.g. Espoonlahti) or course type.