Exercise classes

There are exercise groups for women, men, seniors, special groups young people and children. The recreations department's aim is to organize exercise activities especially for those groups, for whom sports clubs and private organizations provide few services. 

Do you need guidance or support to start exercising?

If you have any questions about exercise in Espoo or if you need personal support to start exercising, you can phone and even schedule an appointment with your local exercise instructor free of charge. 
Tel. 09 8166 0800, Mon–Fri 11 am–1 pm.